Tai Chi and Thai Massage @ Telethrion Sep22

Tai Chi and Thai Massage @ Telethrion...

For English Please Press Here! Free and Real in the content of the Project Telaithrion organizes another practical and theoretical seminar in the project premises in northern Evia  Tai Chi, Thai Massage, Natural Hot Springs and introduction to project Telaithrion The seminar will start from Friday 20 of October (arrival in the afternoon) and will end Sunday 22 of October (afternoon departure) During the three days we will fill our days with Tai Chi, Thai Massage, communication games, meditation, nutrition and exercise, sound therapy, sports, inner work and many dives at the sea. We will go to the natural springs in Aidipsos , we will walk in the plane forest and we will stay in eco yurts of the project , which we will meet through a series of screenings, presentations and conversations. The course is appropriate for both beginners and advanced . Nikos Koniaris will be one of coordinators, he studied physical education at the University of Athens. He continued searching alternative methods of exercise, but this is not enough to abate the spiritual concern. He studied internal way through different approaches. Techniques of meditation … Yoga  …Internal exercise … Internal Energy treatments … Self Analysis . In the end he chose to focus on Tai Chi, a road that combines a quiet and simultaneously dynamic way several of the above. He created groups in Paros, in Athens and Aegina trying to share the joy of change and evolution, but also the satisfaction that exercise brings to us. He wrote the book “Inner exercise” to address to those who where flirting with the inner road. Lately leads seminars on «Tai Chi-internal exercise and daily life” and “introduction to meditation.” Also created taizen team so he can organize as far as possible meetings with free participation....

Yoga and Sound Therapy @ Telethrion Sep20

Yoga and Sound Therapy @ Telethrion

For English Please Press Here Free and Real is hosting in the premise of the Telaithrion Project, a three day practical and theoretical workshop in Northern Euboea about: Yoga, Soundtherapy Natural Hot Springs and Meeting the Telaithrion Project The seminar will start from Friday 13 of October (arrival in the afternoon) and will be concluded on Sunday 15 of October. The seminar is aimed at those that wish to acquire knowledge both theoretical and practical, about renewable energy sources to meet workable alternatives to a personal and community level. During the seminar we will do morning yoga sessions in Agiokampos beach with Basma and in the afternoon an hour lesson in geodesic dome project near the top of Telethrion with Kostas and his Soundtherapy tools! After that Basma will do her main session in the Dome. We will go to the thermal baths of Edipsos, will swim in the sea of Agiokampos, we will walk in the platanus forest and will stay in our ecological yurts of the project which we will meet through a series of screenings, presentations and discussions. Kostas Georgiou. Soundhealer, yoga and meditation teacher, self-awareness guide.Awakened from an early age, he studied almost all major internal traditions-teachings and modern physics, and implemented many physical and spiritual practices, marching with ahimsa, always on the path of the heart. During this 30-year long internal journey, sound was absolutely crucial to his development. Aligned with ancient traditions, he makes and plays his own didgeridoos for the past decade.He also works with the healing powers of the ritual drum, the Tibetan singing bowls and Solar Gong.He offers individual and group internal journeys and initiation on reconnecting with cosmic conciousness.He participates in festivals and visits yoga retreats and schools throughout Greece. Kostas lives and breathes in a...

Spiral Knights Eco-Fest 2017 Final Run

SPIRAL KNIGHTS ECO-FEST 2017 FINAL RUN Visit Spiral-Knights.eu and choose from one of the many different ways on how to participate! Εμφανίσεις...

Yoga & Tantra Camp @ Spiral Knights...

For English Translation Please Press Here Free and Real in the context of the Spiral Knights Eco-Fest 2017 and in collaboration with Isha Ichashaktianandais organizing her Summer Yoga and Thai Massage Camp inside the grounds of the festival, in the Telaithrion Project in North Evia island Yoga and Tantra Camp @ Spiral Knights Eco-Fest 2017 The Camp will start from Tuesday 5 of September and will be completed on Sunday 10 of September This program you will have the opportunity to receive rare initiations to the only path of Tandra Yoga.Tandra Yoga is the road of evolution through exstasy and fullfillness. The rare initiations will open exquisite horizons to your lives and they will help you to express much more of your higher potential,on your personal level but also to your multiple sections of your life. Τhe schedule written in days. Aside of the specialized seminars,every day we will practise the art of sacramentalYoga,where the high frequenced energies will offer you the taste of holiness,to be blissfull independently of the outer factors. We will do traditionals asanas,Yoga’s breathwork techniques,techiques of deep body n’ soul relaxation and reprogramming of the subconscience through positive thoughts and of course high meditations connecting with the superconscious stage of kindness and synergies. >-Introduction to the theory of meditation -Clarification of the high meditation’s practical procedure. -Initiation to the state of high meditation-connection to Shiva’s universal consciousness. -The energy of evolution -Woman’s day -Techniques for femininity’s development. The four archetypes of femiine energy. -Man’s day.Techniques for the empowerment and harmonization of our masculine nature.The four archetypes of man’s energy. -Couple’s day -Tandric ritual harmonization of the feminine and masculine.Harmonization of our karma in love.Tandra Yoga is an evolution system and philosophized state of life that accepts all levels of life,even our...

Yoga & Thai Massage Camp @ Spiral Knights...

For English Translation Please Press Here Free and Real in the context of the Spiral Knights Eco-Fest 2017 and in collaboration with Foteini Zafeiriouis organizing her Summer Yoga and Thai Massage Camp inside the grounds of the festival, in the Telaithrion Project in North Evia island Yoga and Thai Massage @ Spiral Knights Eco-Fest 2017 The Camp will start from Tuesday 5 of September and will be completed on Sunday 10 of September ”Free your body, Feel your Soul”A free style yoga with therapeutic approach. Through movement, breath and alignment we will give our body space to heal and regenerate, cultivating mindfulness.. Through guided deep relaxation we will learn to ”let go”..ceasing being a controller and start being an observer. The afternoons we will reveal our inner healer, capable of magic touch and compassion, through practice of thai massage. A Summer camp of inner peace, balance and spiritual awakening Every day for one and a half hour in the central dome, group thai massage sessions will be talking place and for another one and half hours we will do yoga… individually and collectively, therapeutically, self-awareness events in suitably spaces within the festival… You can see everything about the festival in detail here. The courses are suitable for both beginners and advanced. Foteini Zafeiriou, alternative healer of traditional massage techniques , Yoga teacher and lifelong meditator, researcher and student. Thai massage is considered the most complete form of bodywork. Regarding to body, these techniques liberate the joints , the muscles and the vertebrae from tension and pain. Something similar takes place at the mental and sensory level. That is because thai massage is mainly a mental practice , meditation through motion… It is connected with the word metta which derives from Pali language(Ancient Buddhist language)and means loving kindness....

Sound & Self Therapy Camp @ Spiral Knights...

For English Please Press here!!! Free and Real in the context of the Spiral Knights Eco-Fest 2017 and in collaboration with Kostas Georgiou is organizing his Summer Healing Camp inside the grounds of the festival, in the Telaithrion Project in North Evia island Sound & Self Therapy @ Spiral Knights Eco-Fest 2017 The Camp will start from Tuesday 5 of September and will be completed on Sunday 10 of September You want to experience profound experiences of self-awareness? I am delighted to invite you and accompany you during the festival to a 6-day journey of initiation, reconnection, with Nature, Self, and our fellowmen. Together we will go beyond thought, on a journey of remembrance, in essence Of the human experience. With a vehicle, primitive sounds and rhythms, we will explore the path of the heart. Ancient knowledge and techniques to be given will help us to reach the inner source of transcendent love and ecstatic fullness … Every day for one and a half hour in the central dome, group sound therapy will be talking place and for another two hours, we individually and collectively, therapeutically, self-awareness events in suitably spaces within the festival… You can see everything about the festival in detail here. The courses are suitable for both beginners and advanced. Kostas Georgiou. Soundhealer, yoga and meditation teacher, self-awareness guide.Awakened from an early age, he studied almost all major internal traditions-teachings and modern physics, and implemented many physical and spiritual practices, marching with ahimsa, always on the path of the heart. During this 30-year long internal journey, sound was absolutely crucial to his development. Aligned with ancient traditions, he makes and plays his own didgeridoos for the past decade.He also works with the healing powers of the ritual drum, the Tibetan singing bowls and Solar Gong.He offers individual and group internal journeys...

Healing Camp @ Spiral Knights

For English Please Press Here! Free and Real in the context of the Spiral Knights Eco-Fest 2017 and in collaboration with Nikos Koniaris is organizing his Summer Healing Camp inside the grounds of the festival, in the Telaithrion Project in North Evia island Healing Camp @ Spiral Knights Eco-Fest 2017 The Camp will start from Tuesday 5 of September and will be completed on Sunday 10 of September During the 6 days of the festival we will fill up our days with Tai Chi, communication games, meditation, nutrition and exercise, healing exercises and many more. We will walk in the platanus forest and in all the other spaces of the festival location. Practical Tai Chi sessions will be done every day for one and a half hour inside the geodesic dome and also other sessions in other locations and other moments of the day. You can see the other activities of the festival here. Lessons are for advanced or novice students. . Nikos Koniaris studied physical education at the University of Athens. He continued searching alternative methods of exercise, but this is not enough to abate the spiritual concern. He studied internal way through different approaches. Techniques of meditation … Yoga  …Internal exercise … Internal Energy treatments … Self Analysis . In the end he chose to focus on Tai Chi, a road that combines a quiet and simultaneously dynamic way several of the above. He created groups in Paros, in Athens and Aegina trying to share the joy of change and evolution, but also the satisfaction that exercise brings to us. He wrote the book “Inner exercise” to address to those who where flirting with the inner road. Lately leads seminars on «Tai Chi-internal exercise and daily life” and “introduction to meditation.” Also created taizen team so he...

Yoga & Soundtherapy @ Telethrion Apr18

Yoga & Soundtherapy @ Telethrion...

For English Please Press Here Free and Real is hosting in the premise of the Telaithrion Project, a four day practical and theoretical workshop in Northern Euboea about: Yoga, Soundtherapy Natural Hot Springs and Meeting the Telaithrion Project The seminar will start from Friday 2 of June (arrival in the afternoon) and will be concluded on Monday 5 of June. The seminar is aimed at those that wish to acquire knowledge both theoretical and practical, about renewable energy sources to meet workable alternatives to a personal and community level. During the seminar we will do morning yoga sessions in Agiokampos beach with Basma and in the afternoon an hour lesson in geodesic dome project near the top of Telethrion with Kostas and his Soundtherapy tools! We will go to the thermal baths of Edipsos, will swim in the sea of Agiokampos, we will walk in the platanus forest and will stay in our ecological yurts of the project which we will meet through a series of screenings, presentations and discussions.  Kostas Georgiou. Soundhealer, yoga and meditation teacher, self-awareness guide.Awakened from an early age, he studied almost all major internal traditions-teachings and modern physics, and implemented many physical and spiritual practices, marching with ahimsa, always on the path of the heart. During this 30-year long internal journey, sound was absolutely crucial to his development. Aligned with ancient traditions, he makes and plays his own didgeridoos for the past decade.He also works with the healing powers of the ritual drum, the Tibetan singing bowls and Solar Gong.He offers individual and group internal journeys and initiation on reconnecting with cosmic conciousness.He participates in festivals and visits yoga retreats and schools throughout Greece. Kostas lives and breathes in a small oasis in Corinth called Dasokipos (Forest Garden) which he created...

Tai Chi & Sound Therapy @ Telethrion Apr04

Tai Chi & Sound Therapy @ Telethrion...

For English Please Press Here! Free and Real in the content of the Project Telaithrion organizes another practical and theoretical seminar in the project premises in northern Evia  Tai Chi, Sound Therapy, Natural Hot Springs and introduction to project Telaithrion The seminar will start from Friday 19 of May (arrival in the afternoon) and will end Sunday of May (afternoon departure) During the three days we will fill our days with Tai Chi, communication games, meditation, nutrition and exercise, sound therapy, sports, inner work and many dives at the sea. We will go to the natural springs in Aidipsos , we will walk in the plane forest and we will stay in eco yurts of the project , which we will meet through a series of screenings, presentations and conversations. The course is appropriate for both beginners and advanced . Nikos Koniaris will be one of coordinators, he studied physical education at the University of Athens. He continued searching alternative methods of exercise, but this is not enough to abate the spiritual concern. He studied internal way through different approaches. Techniques of meditation … Yoga  …Internal exercise … Internal Energy treatments … Self Analysis . In the end he chose to focus on Tai Chi, a road that combines a quiet and simultaneously dynamic way several of the above. He created groups in Paros, in Athens and Aegina trying to share the joy of change and evolution, but also the satisfaction that exercise brings to us. He wrote the book “Inner exercise” to address to those who where flirting with the inner road. Lately leads seminars on «Tai Chi-internal exercise and daily life” and “introduction to meditation.” Also created taizen team so he can organize as far as possible meetings with free participation. Nikos’s courses exude...

Spiral Knights Eco-Fest 2017 Feb22

Spiral Knights Eco-Fest 2017

  Η πρώτη μας καμπάνια για το φετινό Spiral Knights Eco-Fest 2017 είναι στον αέρα! Έχετε την ευκαιρία να κλείσετε από νωρίς την θέση σας και να μας υποστηρίξετε για την δημιουργία ενός ακόμα πιο επικού οίκο-φεστιβάλ! Διαλέξτε ένα από τα πολλά ανταλλάγματα που προσφέρουμε και γίνετε μέρος των Spiral Knights! Ευχαριστούμε και σας περιμένουμε! —— Our first campaign for this years Spiral Knights Eco-Fest 2017 is live! You have the chance to book your spot early on and at the same time support us in the creation of an even more epic eco-festival! Choose one of the many perks that we offer and be part of the Spiral Knights! Thank you for sharing and see you here!   More details to be announced soon! If you want to to participate in any way contact us @ events@freeandreal.org For sponsorships and collaborations contact us here For media contacts please contact us @ media@freeandreal.org thank you and see you @ Telethrion! Last year on Spiral Knights Eco-Fest 2016 (more videos coming soon) 999… photos from last years event here Εμφανίσεις...

Tai Chi & Sound Therapy @ Telethrion Sep30

Tai Chi & Sound Therapy @ Telethrion

Το Free and Real στα πλαίσια του Εγχειρήματος Τελαίθριον διοργανώνει ακόμη ένα πρακτικό και θεωρητικό σεμινάριο στους χώρους του εγχειρήματος στην βόρεια Εύβοια με θέμα: Tai Chi, Sound Therapy, Ιαματικά Λουτρά και Γνωριμία με το Εγχείρημα Τελαίθριον Το σεμινάριο Θα ξεκινήσει από Παρασκευή 4 Νοεμβρίου (άφιξη το απόγευμα) και θα ολοκληρωθεί την Κυριακή 6 Νοεμβρίου (αναχώρηση απόγευμα) *Για ελληνικά συνεχίστε προς τα κάτω English Press Here! Free and Real in the content of the Project Telaithrion organizes another practical and theoretical seminar in the project premises in northern Evia  Tai Chi, Sound Therapy, Natural Hot Springs and introduction to project Telaithrion The seminar will start from Friday 4 of November (arrival in the afternoon) and will end Sunday 6 of November (afternoon departure) During the three days we will fill our days with Tai Chi, communication games, meditation, nutrition and exercise, sound therapy, sports, inner work and many dives at the sea. We will go to the natural springs in Aidipsos , we will walk in the plane forest and we will stay in eco yurts of the project , which we will meet through a series of screenings, presentations and conversations. The course is appropriate for both beginners and advanced . Nikos Koniaris will be one of coordinators, he studied physical education at the University of Athens. He continued searching alternative methods of exercise, but this is not enough to abate the spiritual concern. He studied internal way through different approaches. Techniques of meditation … Yoga  …Internal exercise … Internal Energy treatments … Self Analysis . In the end he chose to focus on Tai Chi, a road that combines a quiet and simultaneously dynamic way several of the above. He created groups in Paros, in Athens and Aegina trying to share the joy of change and evolution, but also the satisfaction that exercise brings to us. He wrote the book “Inner exercise” to address to those who where flirting with the inner road. Lately leads seminars on «Tai Chi-internal exercise and daily life” and “introduction to meditation.” Also created taizen team so he can organize as far as possible meetings with free participation. Nikos’s courses exude simplicity and require concentration. Approaching the exercise with a very minimal way, but always with a Zen mood …. Also, exercise is not “stopping” at the end of the course.   Ο Κώστας Γεωργίου έχει κατακτήσει μετά από μακρόχρονη, εσωτερική εργασία,την υπαρξιακή κατάσταση η οποία στην Ινδική παράδοση αναφέρεται ως moksa, ενώ στην αρχαία Ελληνική Επικούρεια βιωματική φιλοσοφία η ίδια κατάσταση ονομάζεται Αταραξία η οποία είναι παράγωγη της ευπάθειας. Από μικρή ηλικία αφυπνίστηκε και μελέτησε σχεδόν όλες τις μεγάλες εσωτερικές παραδόσεις, διδασκαλίες και την σύγχρονη φυσική, θέτοντας σε εφαρμογή πολλές εσωτερικές και εξωτερικές πρακτικές αυτό-βελτίωσης, βαδίζοντας με ahimsa ,πάντα στο μονοπάτι της καρδιάς. Στο εσωτερικό του αυτό ταξίδι,ο ήχος ήταν καθοριστικός για την εξέλιξή του. Βαδίζοντας στα χνάρια αρχαίων παραδόσεων,κατασκευάζει και παίζει didgeridoo σχεδόν μια δεκαετία και ακόμα εργάζεται με το τελετουργικό τύμπανο,τις θιβετάνικες ηχογαβάθες και το Ηλιακό γκονγκ, προσφέροντας ατομικά και ομαδικά εσωτερικά θεραπευτικά ταξίδια, αυτογνωσίας, αναβάθμισης και διεύρυνσης της συνειδητότητας. Έχει δημιουργήσει τον Δασόκηπο, μια μικρή όαση στην Κόρινθο στον οποίο εφαρμόζονται οι αρχές της Περμακουλτουρας, δημιουργεί καινοτόμα προϊόντα, από την παραγωγή του κήπου του και συντονίζει εργαστήρια αυτάρκειας και επανασύνδεσης με την φύση. Ακόμα, μέσα στον Δασόκηπο, λειτουργεί την σχολή ειρηνικών τεχνών ΄΄ΕνΘεον” που με τις κατάλληλες πρακτικές αποσκοπεί στην έξοδο του σύγχρονου ανθρώπου, από το Πλατωνικό σπήλαιο και την είσοδό του στην αληθινή ζωή..Ονειρεύεται έναν κόσμο αληθινά ελεύθερο, και ξέρει ότι δεν είναι ο μόνος. The proposed contribution rate in the workshop is EUR 75 and includes : • Accommodation. All participants will stay with us in the four yurts of the project. (photos) • Food. A vegetarian diet which includes seasonal fruits, fruit juices, teas & herbs, one full meal per day (salad, sprouts, nuts & a main course) sometimes dessert, and breakfast with Fouchata and/or homemade jams • Supplies for the workshop...

Yoga and Thai Massage @ Telethrion Sep25

Yoga and Thai Massage @ Telethrion

Το Free and Real στα πλαίσια του Εγχειρήματος Τελαίθριον διοργανώνει, ένα τετραήμερο πρακτικό και θεωρητικό σεμινάριο στους χώρους του εγχειρήματος στην βόρεια Εύβοια με θέμα: Yoga, Thai Massage Ιαματικά Λουτρά και Γνωριμία με το Εγχείρημα Τελαίθριον Το σεμινάριο Θα ξεκινήσει από Πέμπτη 27 Οκτωβρίου (άφιξη το απόγευμα) και θα ολοκληρωθεί την Κυριακή  30 Οκτωβρίου (αναχώρηση το απόγευμα) Κατά τη διάρκεια του σεμιναρίου θα κάνουμε πρωινά μαθήματα yoga, στον γεωδαιτικό θόλο του εγχειρήματος κοντά στην κορυφή του Τελέθριον, αλλά και στην παραλία, κοντά στον χώρο του “Test Site”, ενώ τα απογεύματα μας θα γεμίζουν με πρακτικά μαθήματα γύρω από το Thai Massage. For English Press here Free and Real , in the frame of project Telaithrion , organizes a theoretical and practical four day seminar , hosted in the project’s areas in North Evia with the topic Yoga, Thai Massage, Hot springs and an Introduction to the Project Telaithrion. The seminar will start from Thursday 27 October (arrival in the afternoon) and will be completed by Sunday 30 October (departure in the afternoon). During this seminar we will have morning Yoga Classes , in the geodesic dome of the project near mount Telaithrion’s peak, also at the beach , near the area of the “Test Site”, and our afternoons will be filled with practical lessons of Thai Massage. Furthermore we will visit the hot springs of Aidipsos, walk in a forest of platanus trees and be hosted in the ecological yurts of the project. We will learn more about the project through a series of presentations and discussions. Coordinators of the seminar will be , Bassma Kamal (Yoga) and Foteini Zafeiriou (Thai Massage). Bassma Kamal is a Hatha Yoga certified teacher in all levels by the Universal Yoga, Dharamshala, Mcleodganj, India. She has been teaching kids yoga in...

Tai Chi @ Telethrion Apr01

Tai Chi @ Telethrion

Το Free and Real στα πλαίσια του Εγχειρήματος Τελαίθριον διοργανώνει ακόμη ένα τριήμερο πρακτικό και θεωρητικό σεμινάριο στους χώρους του εγχειρήματος στην βόρεια Εύβοια με θέμα: Tai Chi, Ιαματικά Λουτρά και Γνωριμία με το Εγχείρημα Τελαίθριον Το σεμινάριο Θα ξεκινήσει από Παρασκευή 8 Μαΐου (άφιξη το απόγευμα) και θα ολοκληρωθεί την Κυριακή 10 Μαΐου (αναχώρηση απόγευμα) Κατά τη διάρκεια του τριημέρου θα κάνουμε 2 πρωινά μαθήματα 2 ωρών και πλέον, στον γεωδαιτικό θόλο του εγχειρήματος κοντά στην κορυφή του Τελέθριον, θα πάμε στα ιαματικά λουτρά της Αιδηψού, θα περπατήσουμε στο πλατανόδασος και θα μείνουμε στα οικολογικά yurt του εγχειρήματος το οποίο και θα γνωρίσουμε μέσα από μια σειρά προβολών, παρουσιάσεων και συζητήσεων. Το μάθημα ενδείκνυται τόσο για αρχάριους όσο και για προχωρημένους. Ο Νίκος Κόνιαρης σπούδασε φυσική αγωγή στο πανεπιστήμιο της Αθήνας. Συνέχισε ψάχνοντας εναλλακτικές μεθόδους σωματικής άσκησης, χωρίς αυτό να είναι αρκετό ώστε να κοπάσει η πνευματική ανησυχία. Μελέτησε τον εσωτερικό δρόμο μέσα από διαφορετικές προσεγγίσεις. Τεχνικές διαλογισμού… Γιόγκα… Εσωτερική άσκηση…Ενεργειακές θεραπείες… Αυτοανάλυση…Meditation. Στο τέλος διάλεξε να εστιάσει στο Tai Chi, ένα δρόμο που συνδυάζει με έναν ήσυχο και ταυτόχρονα δυναμικό τρόπο πολλά από τα παραπάνω. Δημιούργησε ομάδες στην Πάρο, στην Αθήνα και στην Αίγινα προσπαθώντας να μοιραστεί τη χαρά τής αλλαγής και της εξέλιξης, αλλά και την ικανοποίηση που φέρνει η άσκηση. Έγραψε το βιβλίο «Εσωτερική άσκηση», για να απευθυνθεί σ’ αυτούς πού που φλερτάρουν με το δρόμο. Τον τελευταίο καιρό οδηγεί σεμινάρια πάνω στο «Tai Chi-εσωτερική άσκηση και καθημερινότητα» και «εισαγωγή στο διαλογισμό». Επίσης δημιούργησε την ομάδα taizen για να μπορεί να οργανώνει στο μέτρο του δυνατού συναντήσεις με ελεύθερη συμμετοχή. Τα μαθήματα του Νίκου αποπνέουν απλότητα ενώ απαιτούν συγκέντρωση. Προσεγγίζει την άσκηση με ένα καθαρά μίνιμαλ τρόπο αλλά πάντοτε με μια διάθεση Zen…. Επίσης η άσκηση δεν «σταματά» με το τέλος του μαθήματος. Η...